In this 6 minute video, I will discuss how to begin to stretch your low back, specifical rotation by tapping into a life pattern.
Get a free PDF on 40 natural ways to eliminate pain go to:
http://www.livepainfreeprocess.com
For other pain relief videos go to:
http://www.evolvert.com/wp/pain-free-zone/
For a complete injury prevention system please go to:
http://www.diyrestorativeplan.com/diy-restorative-plan/
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