I will help you get more done in less time. I do that by getting you to break through your glass ceiling so you can enhance your mind and perform 10 times better. I do this through short little action steps and short little video tips that get you to break the cycle of failure.
That’s what’s happening this week.
A couple of days ago, I did a video all about breaking the short game habit loop that you’re in. Now we’re going to talk about how you do anything is how you do everything. That is the key. You have to realize the smallest task is a way for you to build consistency that helps you get into this right.
Think about what you do on a daily basis.
By practicing doing it the best that you can with everything you do, then you have practiced putting everything you got into a task. Now, if you stretch that out for a long period of time, you start practicing getting things done with focus. I’m going to focus on:
Doing the laundry
Writing sales copy for the business
Client work
Doing videos for the week
When you consistently do that throughout the day-at first, you’re going to get exhausted. You’re tired, but if you start stretching that out past day three days, four days, even 10 days you will start getting into a habit of consistently bringing in focus and staying in that state.
Once you get that aligned by focusing on how you do in the moment, you will be able to build on that focus.
It is not what you do at the moment, it’s how you do it.
Focus on that, everything changes. So stop playing the short game and start focusing on everything that you do daily. This will stop that cycle of failure.
When was the last time you appreciated the hardships that made you stronger?
2020 was been a year for the record books. Do you see it in a positive or negative light? (This may surprise you)
2020 has changed the playing field and what you need to focus on to be successful. It showed you what you stand for.
It has taken a thriving hands-on practice that supported my family and devoured it.
Being forced to stop doing what I loved was jarring and I resisted it at first. Many lost jobs. Uncertainty was becoming the new normal. Fear was the emotion to lead with. Fear of death, losing loved ones, losing what they worked so hard to create-homes, businesses, and their way of life.
A or B thinking has been the way to react-you’re a good person or a bad person. A person who does not care about others or taking things too far. This is the distraction that no one is seeing as the root cause of becoming productive. It stops you from building a new way to live.
During this hard time, I began to attract the best clients. High achieving clients that needed a powerful, safe plan to bring the best out of them. Which brought the best out of me.
These clients have a new perspective. I have the honor to witness their strength grow.
Helping like-minded people focus on helping others, getting to, and exceeding their goals.
I now have a consulting practice that builds people up in the best of ways. The practice gets people to build a foundation that won’t break under pressure. To excel during the hard times without pushing harder. Experiencing playfulness in this hard time.
2020 ! has left the building!
I am grateful for this, this hardship because it made me see what I’m truly capable of.
You’re just trying to get everything done, but it never seems like enough. That is called having a short game plan, and it will lead to failure. Focus instead on having long-term goals that are realistic and attainable for your business. Then supplement those plans with short-term wins that will keep you motivated in the meantime.
Here is Your Problem:
We are all so busy and feel like we have to do everything, but when you’re doing a bunch of little things instead of focusing on the big picture, you can’t get ahead.
The people who are successful at what they do always focus and execute on their long-term goals. High performers know that as long as they keep moving forward in small ways every day, eventually, they will succeed.
Focus on your short-term goals while keeping your eyes on the prize. This is how you build your career to be successful over time.
You’re playing at a high level, but you know that your short game will suffer if you don’t take care of yourself mentally and physically.
What is the long game?
The long game is everything you do to enhance your mind and body to stay playing at this high level of success..
How are you optimizing it?
How are you enhancing it?
Are you doing something daily that gets your mind to get better?
You have to evolve.
If you cannot pivot and move, have the space to feel good inside your head, you will eventually crumble. It is not if it is when!
Most players don’t think about their mental edge until they lose it. And most people who practice yoga or meditation only do so when they want an immediate result – like clearing their head right before they blow or to stop the chaos. But what if you find peace and more concentration with yourself on a more regular basis – even when things aren’t going well on the course?”
I get it…
When you’re playing at a high level, it’s easy to get caught up with the pressure of such a competitive space. It can be hard not to feel like you’re fighting an uphill battle and that every day is another exhausting game of chess where one wrong move will cost you everything.
You know this feeling all too well: when your thoughts start racing in circles and end up spiraling out of control, or when self-doubt creeps its way back into your mind without warning.
Even the most experienced players have days where they struggle. but what sets them apart is their ability to take care of themselves mentally and physically- their “long game”- so that even on those tough days they can still succeed while staying focused enough.
The long game has a plan
It can execute it every day, and not only that but also have an end goal in sight. The long game isn’t something you can accomplish overnight; it takes time to build up those foundations with consistent work- just like any other endeavor worth pursuing. If you’re looking for help creating your mind-body optimization plan and roadmap, I’d love to partner with you!
The highly customized plans are specifically for each client’s needs by considering their past experiences, successes, and daily challenges.
Contact me today so I can get started building out a personalized future together!
Okay, so what we are doing here today is getting you to do a little bit more when you already have so much to do.
So, what do you normally do when you have a lot of things to do? You start to multitask! Even though you know that multitasking does not work….we try to do it anyway.
WHY?
Because we want to get as much done as possible in the least amount of time, that’s why!
So this is what I want you to do. I want you to understand that you are going to try to multitask and you’re going to try to make it work. And it’s going to work to the best of your ability in your own thoughts, but we know it doesn’t, right?
I want you to think about the concept of multitasking. Your brain can’t split apart multiple things, but what it can do is focus on one thing very well. So the way I go about this is, I have 15-20 tabs open on my computer screen of all the tasks I need to get done. As I have my task open, I set a timer for a half-hour. This is kind of a twist on time blocking-I do half-hour blocks on each task. When I’m done with the task, I close the box. That’s how I get done with multitasking. This helps me to focus on one thing.
For more, check out the video!
That’s how simple this is. We have to get you moving forward to what you want.
Remember, all we need is a small, little increase, just 10% will make a massive change and boost productivity.
3 main things you need to get more done in less time CONSISTENTLY
If you did not know the major issue is how long you stay in the current learning curve.
It takes time to master anything. Time to understand what you are doing. Time to feel comfortable doing it.
Is time needed is the time we all have to speed up in order to make the money we deserve.
In these uncertain times, you have to be certain you know what you are doing. Not talking about business today.
Actually, it’s your ability to put your health first.
What I have noticed all business owners do at some point when they get busy.
Is skip the self-care.
You do this because you have not learned these 3 hacks. It cuts the learning curve and gets you results so much faster
Weight loss
Muscle gain
Mental clarity
And so much more when applied to your life and business. Also, comment if you want the hack, I am currently using to get more core to work throughout my time out with my family.
Conditioning my core for the later years is the focus we need to be having, like saving for retirement. If you have not started you need to start asap.
