In this 6 minute video, I will discuss how to begin to stretch your low back, specifical rotation by tapping into a life pattern. Get a free PDF on 40 natural ways to eliminate pain go to: http://www.livepainfreeprocess.com For other pain relief videos go to: http://www.evolvert.com/wp/pain-free-zone/ For a complete injury prevention system please go to: http://www.diyrestorativeplan.com/diy-restorative-plan/