Self care routine.

Self care routine.

Self care routine.

[et_pb_section fb_built="1" _builder_version="4.9.4" custom_padding="34px|||||"][et_pb_row _builder_version="4.9.4" background_size="initial" background_position="top_left" background_repeat="repeat" custom_margin="-28px|auto||auto||"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text _builder_version="4.9.4" background_size="initial" background_position="top_left" background_repeat="repeat"] Is this you... Doing all the Self-care routine, they told you would work to clear your mind and focus. [/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version="4.9.4" _module_preset="default" custom_padding="4px||7px|||"][et_pb_column type="4_4" _builder_version="4.9.4" _module_preset="default"][et_pb_text ul_item_indent="30px" _builder_version="4.9.4" _module_preset="default" ul_font="|300|||||||" ul_text_align="left" ul_text_color="#232323" ul_font_size="20px" ul_line_height="1.3em"]Working out daily or even twice a daydrinking water meditating journaling Tactics that make business work -delegating to teamBut.. Your Brain is not getting any quieter.Sleep is not improving.Which is a mystery because you get the right amount of sleep.And you wake up feeling heavy, sluggish. Using and needing coffee or a motivatorto get moving. Does this sound familiar???If it does comment below and I will send you a quick solution that is so simple you in I'll be pissed.[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]