This sentence is gross but it gets your body to relax quickly

This sentence is gross but it gets your body to relax quickly

This sentence is gross but it gets your body to relax quickly

Trigger pointing your chest is something that is easily forgotten because the chest does not speak often, but it also holds us back from taking a full deep breath. Trigger point this area and allowing your body to relax quickly into it is the trick. Get a free PDF on 40 natural ways to eliminate pain go to: http://www.livepainfreeprocess.com For other pain relief videos go to: http://www.evolvert.com/wp/pain-free-zone/ For a complete injury prevention system go to: http://www.diyrestorativeplan.com/diy-restorative-plan/