Get a free PDF on 40 natural ways to eliminate pain go to:
http://www.livepainfreeprocess.com
For other pain relief videos go to:
http://www.evolvert.com/wp/pain-free-zone/
For a complete injury prevention system go to:
http://www.diyrestorativeplan.com/diy-restorative-plan/
I will be discussing the next practical action step you can do to calm the upper back pain. Many of my clients love using trigger point because it has the fastest and the most tangible. It has a way of getting the body to move better and make you feel like you have done something to help the cause of that good bad sensation you feel. Watch this 5-minute video gets a better understanding of how to clear up some upper back pain.
I will be showing you the first action step in eliminating upper back pain.
Get a free PDF on 40 natural ways to eliminate pain go to:
http://www.livepainfreeprocess.com
For other pain relief videos go to:
http://www.evolvert.com/wp/pain-free-zone/
For a complete injury prevention system go to:
http://www.diyrestorativeplan.com/diy-restorative-plan/
Patrick discusses what the second level of the live pain-free process, and how it has helped many people begin the journey to living and moving pain-free.
Get a free PDF on 40 natural ways to eliminate pain go to:
http://www.livepainfreeprocess.com
For other pain relief videos go to:
http://www.evolvert.com/wp/pain-free-zone/
For a complete injury prevention system go to:
http://www.diyrestorativeplan.com/diy-restorative-plan/
In this 6 minute video, I will discuss how to begin to stretch your low back, specifical rotation by tapping into a life pattern.
Get a free PDF on 40 natural ways to eliminate pain go to:
http://www.livepainfreeprocess.com
For other pain relief videos go to:
http://www.evolvert.com/wp/pain-free-zone/
For a complete injury prevention system please go to:
http://www.diyrestorativeplan.com/diy-restorative-plan/
