You are working much harder than you have to because you need to catch up on one component.
Are you among the millions of parents who wear multiple hats: business owners, family caregivers, and everything else? Do you feel like no matter how hard you work, something more still needs to be done? You may not realize it yet, but chances are you are missing out on an essential component of making those working hours have a bigger impact. Identifying and aligning with your soul purpose.
In this blog post, I will share with you why it pays off (literally) to streamline your processes and achieve greater results while giving yourself more time for rest and recovery.
It is important to remember that success and happiness are not always linked
Sit with this, Do you ever feel like it’s never enough, no matter how hard you work? Like there are always new obstacles, and your to-do list keeps getting longer?
The truth is you most likely are working hard but have yet to get anywhere. You might even be close to feeling burned out and rationalizing yourself to believe you are managing well. Please ask if you need a quiz to show how close you are to burnout. I have a quiz to help you find out.
It is important to remember that success and happiness are not always linked. Find what truly matters to you and make your working hours count. Make sure you take care of your body, start early, and make it a habit. Ask for help if needed.
It may be because you must still identify what truly drives your soul. Sure, we all have our career ambitions and dreams of success. Still, most of us need to realize these aren’t necessarily connected to real-life satisfaction – only once we uncover the core source beneath them. In this blog post, I’ll help us understand why so many overworked parents in businesses hit burnout sooner than expected – it’s because they often forget their true Soul Drivers and end up going astray with their own lives!
It's time to reconnect, become aligned with your soul driver, and amplify the energy you're using daily.
We are all high-performing parent professionals, but listen up I’ve got some advice for you.
It’s time to reconnect, become aligned with your soul driver, and amplify the energy you’re using daily.
And it’s not as complicated as you might think. The first thing you need to focus on is your body. Yes, the world has been telling you to hit the gym, but it’s more than that. Building a habit of movement and challenging yourself is crucial. By doing so, you can recognize an upregulated nervous system, take appropriate action and calm down before it is too late, which unlocks more energy than you thought possible.
Plus, it’s much harder to stick to being healthy if you rely only on willpower forcing yourself to work out while stressed.
So, start early and make it a habit. To learn to lower your nervous system, get into a deeply calm state often. You need to focus on your body. Yes, the world has been telling you to hit the gym, but it’s more than that. Building a habit of movement and challenging yourself is crucial. Doing so can upregulate your nervous system and unlock more energy than possible. Plus, sticking to being healthy is much harder if you rely only on willpower. So, start early and make it a habit. Finally, don’t let limiting beliefs hold you back – it’s time to take control.
Negative Behaviors and your upbringing
Looking at the connection between your upbringing and your current behaviors is a direct way to assess why you do what you do. Whether positive or negative, your upbringing can dictate everything from where you go to what you believe. Believing in always working hard may have its place in the business world, but it can backfire when connecting with a loved one. The harder you try to exert effort in that department, the more love and intimacy may evade you. It’s important to acknowledge the influence of your upbringing on your current behaviors to better understand yourself and improve your relationships.
Understand Yourself Better by Connecting Your Upbringing and Current Behaviors. Your upbringing can shape your beliefs and how you connect with loved ones. While working hard is excellent in the business, it can hinder intimacy. If you think you need to work hard at the relationship like work, you will create a deeper rift. You can improve your relationships by acknowledging the link between your past and present behaviors!
The third is the most critical your soul driver.
Discovering your soul driver is crucial to maintaining long-term joy and avoiding burnout. Remember the activities that made you lose track of time and filled you with energized passion? That’s your soul driver – the task you’re aligned with on an energetic level. To make the most of it, you must recognize it within yourself and incorporate it into your actions. For example, I found my soul driver in upfront transformative work, which energized me more than anything else. Making this my focus prevented burnout and allowed me to excel. Find your soul driver, incorporate it into your routine, and avoid symptoms of burnout, such as short tempers and energy crashes, for a more fulfilling life.
If you feel like life is chaotic and overwhelming when you’re stuck in a cycle of self-sabotage, negative thought patterns, and never making time for yourself. Stress from work or family life can push us to our limits. We try to make changes, but nothing ever seems to stick.
Sometimes the way out isn’t by trying harder – it’s by accepting that help is available. Imagine having access to an ancient healing practice that allows you to be heard so that you can create real change in your life. Accessing this level of care will allow you to take back control and create the life you’ve always dreamed of living.
Unlock your potential with the support of life Activation. Our age-old tradition provides a safe space to explore new perspectives and gain clarity on your life path without needing problem-solving skills or mental understanding first. Get ready for real transformation!