The Secrets About Stress:
Whats Really Stopping You
The Secrets About Stress:
Whats Really Stopping You
The Secrets About Stress:
Whats Really Stopping You
From Your
From Your
From Your
Next Level
Next Level
Next Level
Give yourself a break and get to the next level
Give yourself a break and get to the next level
The Most
Stress-Free
Investment
For You.
I will do everything in my power to make sure you are happy. If you do not feel like this experience has not calmed your mind and body after two hours, you're under no obligation to continue or pay anything further.
Give yourself a break and get to the next level
The Most
Stress-Free
Investment
For You.
I will do everything in my power to make sure you are happy. If you do not feel like this experience has not calmed your mind and body after two hours, you're under no obligation to continue or pay anything further.
The Freedom Mastery Experience Introducing The
The Freedom Mastery Experience Introducing The
The Freedom Mastery Experience Introducing The
Shake and Shift
Shake and Shift
Shake and Shift
Is an interactive way of getting your mind to be physically open, quiet, and decreasing stress through a physical manner is more effective than traditional sit meditation.
It's called "The shaking shift" because it allows your body to access a natural shaking mechanism to release stress.
When your body shakes mentally with no externally fear-based pressure, then our brain waves change frequency, bringing you to a state of peace—then eliminating the deep automatic stories that keep you stressed and overworked.
We all know how difficult it is to meditate and get calmed down, we try our best not to think about anything, but this experience will make you feel like your in the zone without even leaving home!
The Shaking shifts experience is interactive for people who cannot sit still or quiet their minds. Using simple exercises in a nonworkout manner to access the nervous system in a way that resonates through physical motion decreases stress.
It helps with relaxation, slowing down to engage focus and concentration.
The entire experience happens in three phases.
Is an interactive way of getting your mind to be physically open, quiet, and decreasing stress through a physical manner is more effective than traditional sit meditation.
It's called "The shaking shift" because it allows your body to access a natural shaking mechanism to release stress.
When your body shakes mentally with no externally fear-based pressure, then our brain waves change frequency, bringing you to a state of peace—then eliminating the deep automatic stories that keep you stressed and overworked.
We all know how difficult it is to meditate and get calmed down, we try our best not to think about anything, but this experience will make you feel like your in the zone without even leaving home!
The Shaking shifts experience is interactive for people who cannot sit still or quiet their minds. Using simple exercises in a nonworkout manner to access the nervous system in a way that resonates through physical motion decreases stress.
It helps with relaxation, slowing down to engage focus and concentration.
The entire experience happens in three phases.
The 2-Hour Nervous System Reset
Experience
The 2-Hour Nervous System Reset
Experience
The 2-Hour Nervous System Reset
Experience
only $100
only $100
You'll be able to experience this
You'll be able to experience this
You'll be able to experience this
amazing 2-hour class
amazing 2-hour class
amazing 2-hour class
The 2-Hour Nervous System Reset Experience
The full Shake and Shift protocol is a private, 2-hour biological reset normally offered to executive clients for $1,000.
From time to time, I open a few small group sessions so you can experience the work first hand releasing your accumulated physical pressure, clearing your mental fog, and getting your engine running clean again.
For this upcoming session, you can reserve a guest seat for $100.
This is simply a low-friction way for you to experience the process and feel the biological emergency brake release in your own body.
If you don’t leave the session feeling physically lighter, mentally clearer, and completely reset, just let me know and I’ll return your money. No questions asked.
Seats are intentionally limited so the experience stays highly personal.
[Reserve Your Seat for $100]
The full Shake and Shift protocol is a private, 2-hour biological reset normally offered to executive clients for $1,000.
From time to time, I open a few small group sessions so you can experience the work first hand releasing your accumulated physical pressure, clearing your mental fog, and getting your engine running clean again.
For this upcoming session, you can reserve a guest seat for $100.
This is simply a low-friction way for you to experience the process and feel the biological emergency brake release in your own body.
If you don’t leave the session feeling physically lighter, mentally clearer, and completely reset, just let me know and I’ll return your money. No questions asked.
Seats are intentionally limited so the experience stays highly personal.
[Reserve Your Seat for $100]
Phase 1
Phase one is a short conversation identifying where you're mentally and emotionally and physically using a quick, simple self-awareness technique to determine how much pressure you are under within your nervous system.
Phase 2
Phase two is getting your body grounded by activating muscles using simple movements. The non workout emphasis is to bring awareness to your body which is the mechanism that shuts off the mind
Phase 3
Phase three is similar to getting into a hypnotic state where you reprogram the automatic stories that have created the reasons for the stress and overwhelm. Doing this often enough will create a cascade of positive benefits that changes lives with minimal effort. Mood enhancement, relationship deepening, and passion will come back to what you love.
For 2 hour classes we go through phases 1 and 2
Copyright © 2025 Patrick Lerouge
Copyright © 2025 Patrick Lerouge
Copyright © 2025 Patrick Lerouge