Last week in the allergies mini-series if you have not seen the others in the series please double back and take a look. The first weeks’ video tip was about learning what is allergies. The second week was about eating more foods that are anti-inflammatory so your system can function better. Last week was a video about doing supplements that even a baby can handle. This weeks is our more improved way to relieve allergies. We were able to decrease a lot of work with this hack.
To relieve allergies is a systematic approach, but more so it is an accumulative approach. The more you do a small amount of work consistently the more your body will be able to process the extra issues it is going through. By eating foods that do not inflame your body and taking natural supplements that assist the body deal with nature, you should be fine. I have been finding more ways to assist the body in being more efficient so you can relieve allergies easily. This hack is BEE POLLEN
What does bee pollen do
It has many benefits other than what we are talking about helping with allergies.
- Reduces inflammation
- Acts as an Antioxidant
- Protects Against Liver Toxicity
- Boost the immune system
- Helps Relieve Stress
- Promotes Healing
As so much more.
To get bee pollen all might take some work because you want to get local bee pollen. So hitting up your all local grocers will be the trick. I start off everything we do slowly. Just a few grains of the bee pollen at first to see how your body begins to adapt to the pollen. Please ERR on the side of caution, I literally gave my kids 5 or six granules to make sure they were okay for a bunch of days. then moved up to licking the tip of the fingers and whatever takes they get. No more than 10 can stick on their little finger. I gave devin a 1-year-old 2 granules only. this is important for you to go slowly and if you are allergic talk to a doctor or have your epi pen handy lol, seriously tho please take care of your self.