My Secret To Regain Balance In My Life

This is the last very powerful segment of eliminating pain by regaining balance from within. In this 10 minute end of the mini-series, I show you how I create balance in my life. Using the so-called good experiences and the bad, like eating sugary foods drinking wine and having an all around a great time. The secret trick is understanding where I focus my power. Before you can get a handle on your power, you must take an inventory of what is creating havoc in your life. Using the secret trick of power takes an understanding of the bigger picture.

Taking inventory of the bigger picture to use the secret trick

Ask yourself what makes you happy to do? One of mine I speak about in the video is being in awe of my garden, it has taken a life of its own, and growing at a rate that I can not explain. Those tomato plants are taller than Michelle now. Why this is important is because it balances out the internal equalizer, Inside all of us is this equalizer, I call it our foundations. The mental foundation, emotional, and the physical foundations need to be in balance. Think of it as an algorithm we must get right to use the secret of power.

I speak of other experiences that build up my foundations in the video but, how I experience or perceive these good experience makes the difference. I have learned to be present during them which gives more power. Allowing me to do as I please with no regrets.

Here’s an example: Going out of our way to eat awesome doughnuts from a place in the city. I focused on the fact we went on a journey as a family and connected more, rather than getting down on myself for eating bad food. If I focus on the bad, I would have never been able to experience the maple bacon cronut. It was like bacon melted into your pancake that had maple syrup on it, absolutely delicious.

In short to use the secret of power you have to know and see what’s in the bigger picture. How your foundation is managing them. Then, change your focus and becoming present in the moments that build up those foundations.