"TRU 688 REST" (878) 688-7378 Patrick@patricklerouge.com

To start a Productive habit believe it or not defense is your best offense habit

We are now closing upon this short video series on solidifying positive habits.  In order for you to do that you have to realize productivity is not always being on the offensive and taking action.  You need a strong defense as well.

You must guard the environment around you.  Look at the environment that you’re working in.

Is it a mess?

That mess is a symbol and will dictate what happens in your head.  If you look around and there’s paperwork everywhere; if there’s clutter in all the places then your mind will be cluttered.

Brain fog and indecision will be close behind.

The thing that you need to focus on is your environment.  Get honed in on what’s happening around you and make it safe to be productive.

Here is an example:

Say you’re working out doing walking lounges in the free weight section and people are have thrown all the weights everywhere.

How safe does your organism feel?  It will be more aware of not hitting a weight than proper form.


It’s the same thing with productivity and getting to your goals.  You have to create an environment around you that streamline and clean.  One that you can easily see so your organism feels safe to move at a faster pace.

That is when your body’s going to go; it’s going to move with ease and grace.

For you to be productive, it’s not always about taking action.  It’s about clearing up your space so you can be productive.

That goes for your mental and physical space.

See you next week.

Don’t Stop Here

More To Explore

5 Key Strategies for a Harmonious Thanksgiving

  Empowering Family Dynamics: 5 Key Strategies for a Harmonious Thanksgiving Thanksgiving, a time of gratitude and family reunions, often brings a mix of emotions