Here is some truth about wrist pain. It’s not always a fall or a trauma. Has a lot to do with how you see your mind and deal with your world. I will be discussing two common ways wrist pain can come about. With the wrist, it could be all about how fluidly or at ease you move through your world. With the hand, it’s how you handle the world. Are you trying to just hold on so are becoming rigid without even noticing? Are you worrying because of another common pain that I discuss in the video?

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