by Patrick LeRouge | May 19, 2021 | freedom mastery, Living Pain-Free
Is this you…
Doing all the Self-care routine, they told you would work to clear your mind and focus.
Working out daily or even twice a day
🥤drinking water
🧘 meditating
📔 journaling
Tactics that make business work -delegating to team
But..
Your Brain is not getting any quieter.
Sleep is not improving.
Which is a mystery because you get the right amount of sleep.
And you wake up feeling heavy, sluggish.
Using and needing coffee or a motivator
to get moving.
Does this sound familiar???
If it does comment below and I will send you a quick solution that is so simple you in I’ll be pissed.
by Patrick LeRouge | May 13, 2021 | freedom mastery, Living Pain-Free
You want a reliable way to begin to improve massively?
Break out of the conditioned habit of looking for convenient solutions. Convenient will get you what you want in the short term. It’s something that’s doing more harm than good.
Suppose you keep on conveniently doing things. You will fail epically.
🤔You’ll start to take shortcuts consistently.
🙈You will blindly be lead by the quick-fix mentality
Your desires will conveniently be just out of reach
You will have growth and self-sabotage cycles popping up
This state of mind will eventually end with you not being able to optimize your mind or body.
Optimization takes challenging your current state safely. It takes you to do things that are not always convenient.
If your knee-jerk reaction is to reach for a convenient way, you continue to stay in the realm of mediocrity.
Here is an example I see daily
You need your body to perform to a high degree.
For some reason, you run out of energy quickly. Your mind becomes cloudy, and your emotions begin to dictate the outcome.
Sound familiar?
It should because if you want to break into your next level, you need energy on tap. A clearer mind, and emotions that keep you calm in stressful moments.
That conditioned response to reaching for convenience is the deeper habit loop that stops you from getting what you desire.
Your freedom is not that far away, just going to take a different way to get there. Not harder or forceful either. Just not the traditional way the world wants you to think will get you there.
Breaking the convenience cycle takes you:
✅Clearing out the belief systems that have you second guess what is easy and what is not
✅Tapping into the bodies rapid healing abilities to heal and optimize
✅A way to keep your nervous system in a state of peace and calm
✅A guide that walks you through the ever-changing world of stressor called life
💪Optimize your body, so you have energy on tap
📃Optimize your mind so you can clear the list of priorities
😴Getting the sleep, you need to heal and be the best version of yourself.
If this sounds like something you want to clear up and learn more about, reach out through a quick Dm
It is a simple chat you have nothing to lose so much to gain.
Recognize when you’re getting comfort and start doing things to challenge that comfort. Make that the habitual way that leads to optimization.
by Patrick LeRouge | May 10, 2021 | freedom mastery, Living Pain-Free
You are living your life exposed and vulnerable.
That’s why you feel overworked and stressed.
Here’s an example I experienced that made me laugh…
Being stuck out in the rain with your window wipers broken.
The problem is — you’ve been managing this state for so long that it’s the norm.
I guarantee you are working harder than you have to.
You deal with the heightened stress, and it’s kinda like driving with raindrops blocking your vision on a dark road.
If I know you, you move fast and at the speed you run at, you only can see what is right in front of you—putting out fires in every direction.
- Using time you don’t have.
- Limited energy
- Even less patience
Which only leads to you becoming irritable and short-tempered.
I get it…
Being stuck in a reactionary place sucks, but this is one of the many other examples that I can give about living your life in a reactionary state.
That’s not freedom.
Being in a reaction state puts you in short-term vision status. It forces you to stay in a rushed feeling place.
You know the place…
- Almost overwhelmed, but you are secretly addicted to it.
- You get off on it.
- You find it thrilling because of the chase.
Being in this reactionary state putting out fires like it’s easy gives you this false lift.
Shit, you’re successful in business so far?
Have some news for ya.
Putting out fires because you can is not sustainable. You will not be able to live life in a flow state as you desire.
Imagine what business and life would be like if you could relax and slowly go through a fast day in a chill state.
This could be the norm. All it takes is getting into your body and slowing down to speed up. So you can thrive in your world, not survive your world.
by Patrick LeRouge | Apr 11, 2021 | freedom mastery, Living Pain-Free
I’m extremely excited and my hands are trembling as I write this.
Mind and Body Optimization is now LIVE and open for enrollment. I put together a really quick training guide that guarantees you enhanced body optimization and creates a balanced mind at the same time. I can’t believe I have not given you access to this yet!
It’s a BIG moment because I know how many of you are still dealing with your
body not functioning at its best. You’re doing many things to keep the mind quiet, but yet running at a fast pace to keep up with personal life and business. You’re taking supplements or doing meditations, among other band aid type techniques to get out of physical discomfort.
The gap never closes despite you being so incredibly talented and hardworking. I’ve worked tirelessly to come up with the best A-Z way to quiet the mind and activate your body to ease that.
If you’re here, know that you definitely deserve to be able to do what you want, when you want with less effort. Being grounded and connected is critical for massive impact and growth.
If you’re done with not having a routine or a way to get you to perform better and you’re ready to say YES…
- YES to a curtailed way to get your body activated, to be agile and nimble and to execute what ever is needed from it.
- YES to a peaceful mind that processes information clearly and responds to the world.
- YES to an integrated way of being; one that focuses and executes with less effort and energy needed.
If you said Yes,
For those of you who are fast-action takers… good news!
Enroll within the next 48 hours and you will get a special early bird bonus!
The early bird bonus offers optimization as a way of life. It will help you for the long term along a simple path to getting more done in this integrated grounded state.
The’ Optimize Me Now’ bonus allows you to get you out of the hamster wheel you’re taught to be in. I walk you through what it really takes to make lasting changes in your mind and body so you can do more and use less energy doing it.
Enroll within the next 48 hours and you’ll receive a copy of my Amazon best selling book, “The Simple Path to Getting Everything Done” for free.
But act fast, because this early bird bonus will disappear in 48 hours-Wednesday at midnight!
To experiencing the freedom you desire and deserve,
by Patrick LeRouge | Apr 5, 2021 | freedom mastery
Your biggest challenge is an addiction.
You are secretly addicted to putting out fires.🔥
Constantly in a cycle of REACTION!
That’s how I used to spend my days…
I would get super excited about a project that would create massive change for someone’s life, making it effortless to get what they want.
I would be super-efficient killing it, until a fire would need my attention in that moment.🐱🏍🤷♂️
Then I would struggle to get my flow and concentration back 🤦♂️
Or another fire or distraction would pop-up.
And I would stay in this cycle all day and never finish my project that got me excited to start with.
The fact is this cycle is frustrating and counterproductive as fuck.
There are many deep reasons why this happens-from boundaries to time management.
But those are signs of deeper issues.
Constantly being in a REACTIVE STATE leads to overwhelm and sacrificing something else.
You’re working on the business, then you get body pain.
Working too many hours and not enough time for yourself.
Begin taking good steps to eat the way you like, then get too busy and start getting take out.
You break from the protocol for many reasons, like:
Families life keeps weighing on you.
Business workload starts to stack.
You have a habit of pacifying it with superficial ideas and action.
This will keep happening.
You must begin to shift the internal struggle of:
Needing everything to be perfect
And
Fix it immediately
You are a leader. Leaders prepare and see forward progress and issues.
PROACTIVE instead of REACTIVE.
Create and build a foundation that does not have those in it.
You don’t have to live like that.
It’s draining, don’t you think?
A leader keeps moving forward into the darkness without knowing what is going to happen.
Switching that cycle will give you so much more freedom.
It does wonders for your relationships, client retention, and the stress your body is under.
Let’s begin to work towards this type of freedom together!
Here fill out the link to get this hack to get to the root of these self sabotaging cycles
